No matter what your situation is, counselling can provide a space which is confidential, supportive & affirming so that you can work through what matters to you at the pace that suits you, to help you through even the most difficult times.
As a person-centred therapist, I wont direct you or give you advice. This way of working holds you at the centre, in the belief that only you are the expert in what is right for you. Guided by you, together we can look at & work through what is troubling you
About me and my practice
Are you feeling anxious or struggling?
-This could be through a bereavement, or difficulties in a relationship;
-Perhaps health issues such as chronic illness, disability or menopause have affected how you are feeling;
-Maybe work is causing you stress, or you have been made redundant.
Do you feel misunderstood or not heard?
-Maybe you dont have somewhere you feel supported to be yourself and to speak freely;
-Perhaps you feel like you don't have anyone to talk to who understands;
-You may need a place to be heard and to explore your feelings.
How can I help?
-I offer a warm, non-judgmental, and empathic space where you can feel safe to explore your feelings and work through your experiences;
-This can help develop your self-awareness and confidence;
-I can support you in finding acceptance of what has happened in your life, or in making changes.
I've been in therapy myself, and I understand that it's not always easy to make the first step and approach a counsellor. I try to make this as straightforward and reassuring as possible.
Experience
Although each persons situation is unique, some of the many issues I work with include:
-bereavement and other losses;
-exploring gender, sex and relationship diversity, and offering an affirming approach to LGBTQ+ clients;
-chronic illness and disability;
-relationship issues;
-the impact of the pandemic and COVID-19.
I have worked in a number of counselling settings in London, including being Lead Counsellor for a GP practice; more than two years working with a specialised bereavement service; and a year in an organisation offering low-cost counselling to the local community.
I am a registered member of the BACP the British Association for Counselling & Psychotherapy - and work according to their ethical framework.
I am a member of ACTO the Association for Counselling & Therapy Online and have completed specialised training enabling me to offer you a safe, ethical and professional standard of online and telephone counselling.
I am registered with the ICO - Information Commissioner's Office - and am fully insured.
Qualifications
I am a qualified counsellor with a First Class BA (Hons) and Diploma in Person-Centred Counselling from the Metanoia Institute, which is affiliated to Middlesex University.
Additional Information
Services:
I work online (Zoom or other secure video platform) and on the telephone, and have undertaken specialist training to enable me to work in these ways.
This way of working makes counselling more accessible, as we are not limited by our geographical location or a need to travel to & from sessions, and means that those who are unable to attend face to face sessions can access therapy.
Introductory Call:
I offer a no-charge, no-obligation, 25-minute introductory phone call or Zoom appointment so I can answer any questions you may have, learn a bit about you and for you to see if the way I work suits you.
Who I work with:
Please note that I currently only hold individual counselling sessions with adults (18+) who may be from the UK, or worldwide (subject to my insurance cover).
I work with clients from all cultural backgrounds, of different sexualities & genders and (dis)abilities.
Professional Membership
Registered member BACP; Member of ACTO
Professional Register
British Association for Counselling and Psychotherapy (BACP)
Verified by Counsellingo on Thursday, 12 October 2023
Initial Consultation
I believe it is important that you find a therapist who you feel understands you and with whom you feel comfortable and safe to share what is troubling you.
I offer an introductory, no-obligation 25-minute session, either by phone or on Zoom, to help you decide whether I might be suitable for you. This gives you the opportunity to ask any questions you might have and to see how you feel talking to me.
This introductory session can be a chance to briefly describe what brings you to counselling, discuss how the sessions work and for me to answer any other queries.
I will also assess my own competence to work with the issues you want to discuss. If I feel I am not the right counsellor for you, I will endeavour to signpost you to a more suitable service.
This session is 25 minutes, for which there is a charge of £35.
Fees
My fee is £70 for a 50-minute session.
I dont currently offer a concessionary rate in my private practice.
When I Work
My working days are Monday Thursday, 10am - 6pm, and I aim to respond to enquiries within 2 working days
Therapeutic Approach
Person-centred, Relational
Video Platforms
Zoom, Whereby
Pronouns
She/Her/Hers
Area
Greater London
